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	<id>http://steakwiki.com/index.php?action=history&amp;feed=atom&amp;title=Warnings</id>
	<title>Warnings - Revision history</title>
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	<updated>2026-05-27T11:21:10Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>http://steakwiki.com/index.php?title=Warnings&amp;diff=1229&amp;oldid=prev</id>
		<title>ViciousCarnivore at 16:06, 19 January 2024</title>
		<link rel="alternate" type="text/html" href="http://steakwiki.com/index.php?title=Warnings&amp;diff=1229&amp;oldid=prev"/>
		<updated>2024-01-19T16:06:02Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 16:06, 19 January 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l9&quot; &gt;Line 9:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 9:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==General==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==General==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* If you drink, smoke, or do any drugs when you are a teenager, you will stunt your growth. This is why we now have manchildren everywhere. Everyone is shorter than they should be. I am 5'4&amp;quot;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* If you drink, smoke, or do any drugs when you are a teenager, you will stunt your growth. This is why we now have manchildren everywhere. Everyone is shorter than they should be. I am 5'4&amp;quot;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* Oliver Twist taught us that we should &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;always &lt;/del&gt;eat until we are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;full&lt;/del&gt;. It's also important to sleep enough. Maslow's hierarchy of needs is everything. Sleep and food are everything.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* Oliver Twist taught us that we should eat until we are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;satisfied&lt;/ins&gt;. It's also important to sleep enough. Maslow's hierarchy of needs is everything. Sleep and food are everything.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;

&lt;!-- diff cache key wiki:diff::1.12:old-1228:rev-1229 --&gt;
&lt;/table&gt;</summary>
		<author><name>ViciousCarnivore</name></author>
	</entry>
	<entry>
		<id>http://steakwiki.com/index.php?title=Warnings&amp;diff=1228&amp;oldid=prev</id>
		<title>ViciousCarnivore at 16:05, 19 January 2024</title>
		<link rel="alternate" type="text/html" href="http://steakwiki.com/index.php?title=Warnings&amp;diff=1228&amp;oldid=prev"/>
		<updated>2024-01-19T16:05:23Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left diff-editfont-monospace&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 16:05, 19 January 2024&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l6&quot; &gt;Line 6:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 6:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* Don't eat only meat. And don't eat only one type of meat. You must mix it up, and eat also grains (I prefer rice and wheat based foods). If you eat only steak, you can run into the problem of where you body will simply not want to eat steak anymore. You can't live off of only one food (neither can dogs for that matter, but they somehow managed to sell dog chow). (To be fair, I went a couple years eating mostly meat, so it's not something you need to panic about. A meal of meat only here or there is perfectly ok. It's when you try to go months on meat alone that you will run into trouble. I also ate low end mass produced grocery store meat, which may have had an impact).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* Don't eat only meat. And don't eat only one type of meat. You must mix it up, and eat also grains (I prefer rice and wheat based foods). If you eat only steak, you can run into the problem of where you body will simply not want to eat steak anymore. You can't live off of only one food (neither can dogs for that matter, but they somehow managed to sell dog chow). (To be fair, I went a couple years eating mostly meat, so it's not something you need to panic about. A meal of meat only here or there is perfectly ok. It's when you try to go months on meat alone that you will run into trouble. I also ate low end mass produced grocery store meat, which may have had an impact).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* Don't eat a lot of cheese. Cheese does not digest properly, and instead will cause uncomfortable stomach and gastric sensations. You can also become intolerant of dairy. Not necessarily Lactose intolerance, but Dairy intolerance.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* Don't eat a lot of cheese. Cheese does not digest properly, and instead will cause uncomfortable stomach and gastric sensations. You can also become intolerant of dairy. Not necessarily Lactose intolerance, but Dairy intolerance.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Overating &lt;/del&gt;of Milk products can cause fatigue, and if you get this type of allergy, it will be subtle and hard to diagnose. Unlike some foods, where your body will indicate that it can't eat it (for example, if you get sick of a food, it won't taste good) milk will always taste desirable. The exception, I found is yogurt. If you get to where you can't eat yogurt anymore, like I did, and if you find yourself fatigued from some unknown cause, this may mean you are unable to eat dairy.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;* &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Overeating &lt;/ins&gt;of Milk products can cause fatigue, and if you get this type of allergy, it will be subtle and hard to diagnose. Unlike some foods, where your body will indicate that it can't eat it (for example, if you get sick of a food, it won't taste good) milk will always taste desirable. The exception, I found is yogurt. If you get to where you can't eat yogurt anymore, like I did, and if you find yourself fatigued from some unknown cause, this may mean you are unable to eat dairy&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;==General==&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;* If you drink, smoke, or do any drugs when you are a teenager, you will stunt your growth. This is why we now have manchildren everywhere. Everyone is shorter than they should be. I am 5'4&amp;quot;.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;* Oliver Twist taught us that we should always eat until we are full. It's also important to sleep enough. Maslow's hierarchy of needs is everything. Sleep and food are everything&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;

&lt;!-- diff cache key wiki:diff::1.12:old-1227:rev-1228 --&gt;
&lt;/table&gt;</summary>
		<author><name>ViciousCarnivore</name></author>
	</entry>
	<entry>
		<id>http://steakwiki.com/index.php?title=Warnings&amp;diff=1227&amp;oldid=prev</id>
		<title>ViciousCarnivore: Created page with &quot;If you have something bad happen to you, or you see danger, it's important for you to warn others.  Here are some bad things I've had happen to me.  ==Keto Related== * Don't e...&quot;</title>
		<link rel="alternate" type="text/html" href="http://steakwiki.com/index.php?title=Warnings&amp;diff=1227&amp;oldid=prev"/>
		<updated>2024-01-19T15:56:31Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;If you have something bad happen to you, or you see danger, it&amp;#039;s important for you to warn others.  Here are some bad things I&amp;#039;ve had happen to me.  ==Keto Related== * Don&amp;#039;t e...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;If you have something bad happen to you, or you see danger, it's important for you to warn others.&lt;br /&gt;
&lt;br /&gt;
Here are some bad things I've had happen to me.&lt;br /&gt;
&lt;br /&gt;
==Keto Related==&lt;br /&gt;
* Don't eat only meat. And don't eat only one type of meat. You must mix it up, and eat also grains (I prefer rice and wheat based foods). If you eat only steak, you can run into the problem of where you body will simply not want to eat steak anymore. You can't live off of only one food (neither can dogs for that matter, but they somehow managed to sell dog chow). (To be fair, I went a couple years eating mostly meat, so it's not something you need to panic about. A meal of meat only here or there is perfectly ok. It's when you try to go months on meat alone that you will run into trouble. I also ate low end mass produced grocery store meat, which may have had an impact).&lt;br /&gt;
* Don't eat a lot of cheese. Cheese does not digest properly, and instead will cause uncomfortable stomach and gastric sensations. You can also become intolerant of dairy. Not necessarily Lactose intolerance, but Dairy intolerance.&lt;br /&gt;
* Overating of Milk products can cause fatigue, and if you get this type of allergy, it will be subtle and hard to diagnose. Unlike some foods, where your body will indicate that it can't eat it (for example, if you get sick of a food, it won't taste good) milk will always taste desirable. The exception, I found is yogurt. If you get to where you can't eat yogurt anymore, like I did, and if you find yourself fatigued from some unknown cause, this may mean you are unable to eat dairy.&lt;/div&gt;</summary>
		<author><name>ViciousCarnivore</name></author>
	</entry>
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